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Grecian Shrimp over Pasta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)3.9034
Energy (kCal)99.6169
Carbohydrates (g)21.2281
Total fats (g)1.5993
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Saute mushrooms in a small amount of olive oil for 30 seconds. | 2. Add the shrimp, tomatoes and seasonings. | 3. Heat through until shrimp are done and turn pink. | 4. Add the white sauce and green onion tops. | 5. Pour over a bed of pasta and crumble feta cheese on top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    mushroom 12 - - - -
    olive oil - - - -
    shrimp 32 peeled deveined - - - -
    tomato 1 diced 22.14 4.7847 1.0824 0.24600000000000002
    basil 3/4 teaspoon 0.1524 0.0176 0.0209 0.0042
    tarragon 1/4 teaspoon 0.4425 0.0753 0.0342 0.0109
    thyme 1/4 teaspoon 0.20199999999999999 0.0489 0.0111 0.0034
    lemon pepper seasoning 1/2 teaspoon - - - -
    greek seasoning 3/4 teaspoon - - - -
    green onion 4 76.68 16.3016 2.7548 1.3348
    white sauce 8 ounces - - - -
    pasta 2 cups cooked - - - -
    feta cheese - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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