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Spinach and Feta Stuffed Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)64.4353
Energy (kCal)1107.7752
Carbohydrates (g)23.5995
Protein (g)107.4693
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon divided 119.34 0.0 0.0 13.5
    onion 1 chopped 44.0 10.274000000000001 1.21 0.11
    spinach 10 ounces 62.3689 11.0563 6.2369 0.8505
    lemon zest 1 teaspoon - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    table salt 1 teaspoon divided 0.0 0.0 0.0 0.0
    black pepper 1/2 teaspoon divided 2.8865 0.7354 0.1195 0.0375
    chicken breast 1 lb boneless skinless 780.1798 0.0 94.5741 41.9573

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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