RecipeDB

Cooking in progress....

Fast, Tasty Vegetarian Quiche

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)194.0939
Energy (kCal)10803.9533
Carbohydrates (g)1783.1911
Protein (g)1056.8238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pie shell 1 - - - -
    spinach 300 cup chopped thawed drained frozen 9900.0 1755.0 990.0 135.0
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    green olive 1/2 cup sliced - - - -
    mushroom 10 ounces sliced 96.3883 19.2493 6.3503 1.3891
    sun tomato 3 sun-dried chopped - - - -
    egg 7 500.5 2.52 43.96 33.285
    onion salt 1 teaspoon - - - -
    garlic clove 1 roasted - - - -
    dill 1/2 tablespoon 10.065 1.8206 0.5273 0.4798
    pepper ground - - - -
    vegetarian ham 4 slices diced - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition