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Warm Zucchini Salad - Diabetic Friendly

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)21.5314
Energy (kCal)222.37
Carbohydrates (g)2.7048
Protein (g)5.4379
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    garlic 2 cloved crushed - - - -
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    chick pea 1/2 cup canned drained rinsed - - - -
    sea salt - - - -
    black pepper ground - - - -
    zucchini 3/4 cups - - - -
    romaine lettuce leaf 3 washed - - - -
    feta cheese 1/4 cup 99.0 1.5338 5.3288 7.98
    parsley 1 1/2 teaspoons minced 0.675 0.1187 0.0557 0.0148

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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