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Mediterranean Salsa

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)48.8268
Energy (kCal)584.757
Carbohydrates (g)22.0545
Protein (g)17.5957
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 2/3 cup crumbled 264.0 4.09 14.21 21.28
    tomato 2 ripe chopped 41.86 9.282 2.184 0.364
    red onion 1/2 chopped 32.0 7.472 0.88 0.08
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    oregano 1 teaspoon 2.65 0.6892 0.09 0.0428

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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