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Spiced Mini Burgers With Couscous Salad

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)113.7579
Energy (kCal)1593.3265
Carbohydrates (g)49.6242
Protein (g)99.9238
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    couscous 1 box - - - -
    beef 1 lb ground 898.1139999999999 0.0 88.0877 57.7424
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 1 1/2 1/2 dried 3.975 1.0338 0.135 0.0642
    olive oil 4 tablespoons 477.36 0.0 0.0 54.0
    scallion 6 sliced 192.0 44.04 10.98 1.14
    plum tomato 4 quartered - - - -
    cucumber 1 seedless cut seedless - - - -
    lemon juice 3 tablespoons 10.065 3.1568 0.1601 0.1098
    hummus 1 container - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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