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Beet Tzatziki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.998
Energy (kCal)26.5387
Carbohydrates (g)5.2684
Protein (g)1.2684
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    yellow beet 4 - - - -
    extra virgin olive oil 1 tablespoon - - - -
    extra virgin olive oil - - - -
    salt black pepper ground - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    lemon juice 2 teaspoons 2.2367 0.7015 0.0356 0.0244
    greek yogurt 1 1/2 1/2 - - - -
    dill 1 tablespoon chopped 20.13 3.6412 1.0547 0.9596

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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