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Egg and Kale Breakfast Wraps

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)46.084
Energy (kCal)527.9863
Carbohydrates (g)2.1454
Protein (g)25.3713
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    kale leaf 6 cups - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    grape tomato 1 1/4 cups - - - -
    thyme 1 teaspoon chopped 0.8079999999999999 0.1956 0.0445 0.0134
    garlic clove 2 chopped - - - -
    shallot 1 chopped - - - -
    red pepper flake 1/8 teaspoon crushed - - - -
    kosher salt 1/2 teaspoon - - - -
    basil 1/4 cup chopped 1.38 0.159 0.18899999999999997 0.0384
    wheat tortilla - - - -
    1/4 cup - - - -
    lemon juice 1 teaspoon 1.1183 0.3508 0.0178 0.0122
    egg 4 chilled 286.0 1.44 25.12 19.02

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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