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Greek Pita Pizzas

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)47.4356
Energy (kCal)800.2229
Carbohydrates (g)27.6394
Total fats (g)56.8839
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place pita breads on baking cheet. | 2. Combine ricotta and garlic powder, and spread over pitas. | 3. Top with remaining ingredients in order given. | 4. Bake at 400 degrees for 12-15 minutes or until bread is lightly browned. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat pita bread 4 - - - -
    ricotta cheese 1 cup low-fat 431.52 7.5392 27.9248 32.1904
    garlic powder 1/2 teaspoon 5.1305 1.1273 0.2565 0.0113
    spinach 1 frozen chopped thawed squeezed frozen - - - -
    tomato 3 sliced 66.42 14.3541 3.2472 0.738
    feta cheese 3/4 cup crumbled 297.0 4.6012 15.9862 23.94
    basil 3/4 teaspoon dried 0.1524 0.0176 0.0209 0.0042

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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