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Super Easy Mediterranean Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.014
Energy (kCal)4.172
Carbohydrates (g)0.9257
Protein (g)0.1781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta cheese 1 package crumbled - - - -
    plain nonfat yogurt 1/3 cup - - - -
    nonfat cream 1/3 cup sour sour - - - -
    garlic 1 teaspoon minced 4.172 0.9257 0.1781 0.013999999999999999
    sea salt 1/4 teaspoon - - - -
    black pepper ground - - - -
    herb minced flavored - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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