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Greek Islands Bread Pudding

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)19.3842
Energy (kCal)1311.733
Carbohydrates (g)55.619
Total fats (g)113.7599
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Peel orange being careful not to break segments. Pull or trim away excess pith from peel; discard pith. Cover orange sections; set aside. Place peel in medium saucepan. Add soy milk, low-fat milk, rosemary and 3 tablespoons honey; cook over medium heat 10 minutes, stirring occasionally. | 2. Spray 2-1/2 quart deep, round baking dish with cooking spray while heating milk. Cut the edge of each pita about two inches, then fill each with 3 tablespoons currants. Stack pitas on top of each other; cut the stack into 6 wedges. Arrange the stacked wedges in a circle around baking dish. If any currants fall out, add to dish. | 3. Strain milk mixture into separate medium bowl; discard rosemary and orange peel. Whisk Egg Beaters, vanilla and cinnamon into milk mixture until blended. Pour over pita wedges. Let stand 30 minutes. Meanwhile, cut reserved orange into sections by cutting between membrane; cover and refrigerate. | 4. Preheat oven to 350°F Sprinkle almonds over dish, then drizzle with 1 tablespoon honey. Bake 45 minutes, or until wooden pick inserted in center comes out clean. | 5. Serve each stacked wedge warm or at room temperature topped with remaining honey and currants. Place a few orange sections to the side. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orange 1 86.48 21.62 1.7296 0.2208
    soymilk lite 1 1/2 1/2 evaporated 37.825 0.0 8.415 0.2125
    milk 1 1/2 1/2 low fat 828.0 19.944000000000003 8.244 85.824
    rosemary leaf 2 teaspoons dried 37.825 0.0 8.415 0.2125
    honey 5 tablespoons divided - - - -
    wheat pita bread 3 37.825 0.0 8.415 0.2125
    currant 10 tablespoons divided 44.1 10.765999999999998 0.98 0.287
    nonstick cooking spray 37.825 0.0 8.415 0.2125
    egg beater liquid product 1 1/2 1/2 fat free 37.825 0.0 8.415 0.2125
    vanilla extract 2 tablespoons 74.88 3.2889999999999997 0.0156 0.0156
    cinnamon 1/4 teaspoon ground - - - -
    almond 2 tablespoons sliced 240.44799999999998 0.0 0.0 27.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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