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Easy Garlic Beets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7509
Energy (kCal)191.1982
Carbohydrates (g)42.5046
Protein (g)7.2026
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 15 ounces canned 182.8542 40.6532 6.8464 0.7229
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    tarragon 1/2 - 1 teaspoon dried 0.0 0.0 0.0 0.0
    kosher salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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