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Easy Garlic Beets

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)7.2026
Energy (kCal)191.1982
Carbohydrates (g)42.5046
Total fats (g)0.7509
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut beets in half. | 2. Mix all ingredients. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    beet 15 ounces canned 182.8542 40.6532 6.8464 0.7229
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    olive oil 1 -2 teaspoon 0.0 0.0 0.0 0.0
    tarragon 1/2 - 1 teaspoon dried 0.0 0.0 0.0 0.0
    kosher salt - - - -
    pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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