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Greek-Style Pork Gyros Plate

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)21184.4818
Energy (kCal)1174974.07
Carbohydrates (g)9.8422
Total fats (g)120238.8606
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Remove the skin from the pork strips. | 2. In a bowl turn the pork strips in garlic, oregano and a good twist of black pepper - leave to marinade for at least 30 minutes (more if possible). | 3. Griddle the meat - I used our George Formby "turned out nice again" grill (a wee joke for any ageing brits there). A lot of fat will drain off, the meat needs turning so all sides are well browned and the meat succulent. | 4. Slice across the strips to give chunks of meat ready to serve. | 5. Brush the pitas with a little oil and cook in a hot dry non stick frying pan for a couple of minutes each side. | 6. Assemble to serve: place a good quantity of the meat chunks on a piece of the bread, (a couple of tomato slices would work well here) top with a good dollop of the tzatziki, a good quantity of the thinly sliced red onion and put mustard on the side. | 7. Serve with chips/fries. | 8. A little salad garnish is pretty with this, as you can see from my photo, it can look a bit too all-brown. | 9. Kali orexi! (Bon appetit). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pork belly 500 boneless 1174824.0 0.0 21183.12 120226.68
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015
    dijon mustard 2 teaspoons - - - -
    mayonnaise 2 tablespoons 108.3 0.0 0.111 12.0
    red onion 1/2 sliced 32.0 7.472 0.88 0.08
    tzatziki yoghurt cucumber 1 cup - - - -
    pita bread 2 round - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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