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Avgolemono Greek Egg and Lemon Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)55.3384
Energy (kCal)531.44
Carbohydrates (g)10.0012
Total fats (g)28.5304
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Bring the broth to a simmer in a pot. Add the rice and cook until tender, about 15 minutes. | 2. In a mixing bowl, whisk the egg yolks until thick and pale. Whisking constantly, slowly drizzle in the lemon juice, whisking until frothy. | 3. Take the broth-rice pot off the heat to cool for 5 minutes so the broth won't be too hot to add to the egg mixture. | 4. Gradually ladle the hot broth-rice mixture into the egg yolk mixture, whisking constantly. | 5. When about half to three-quarters of the broth mixture has been whisked into the yolk mixture, whisk the yolk mixture into the remaining broth mixture in the pot. | 6. Cook over low heat just until heated through. Do not let the mixture boil. | 7. Season to taste with salt and white pepper. Serve immediately garnished with a sprig of parsley, if desied. | 8. Makes 2 main-course servings or 4 first-course servings. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 4 cups 312.48 7.56 44.5536 10.4832
    grain white rice 1/4 cup - - - -
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    lemon 1 - - - -
    white pepper - - - -
    flat leaf parsley - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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