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Going Greek Pizza!

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)22.1369
Energy (kCal)518.411
Carbohydrates (g)29.7303
Total fats (g)34.7186
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat your oven to 425 degrees F. | 2. Spread hummus over your pizza crust and top with tomato slices, olives, peppers, and cheese. | 3. Sprinkle oregano over the top and bake for 20 to 25 minutes. | 4. The crispier you want your crust, the longer you will want to bake it. | 5. Remove from oven and drizzle with good quality extra virgin olive oil, and serve. | 6. YUM! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    pizza crust 1 prepared - - - -
    hummus 1/2 cup 217.71 24.7476 5.9778 10.5657
    rom tomato 2 ripe sliced - - - -
    kalamata olive 1/4 cup pitted sliced - - - -
    piquillo pepper 2 sliced - - - -
    feta cheese 4 ounces Crumbled 299.376 4.6381 16.1141 24.1315
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    extra virgin olive oil 1 tablespoon - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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