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Greek Lemon Chicken Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)107.5898
Energy (kCal)1236.119
Carbohydrates (g)106.5561
Total fats (g)40.0952
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. In a large saucepan, combine chicken broth, lemon juice and pepper. Bring to a boil, and add rice and the carrot. Reduce heat, and let simmer for about 25 minutes, until rice and carrots are tender. | 2. Remove 1/2 cup soup and gradually whisk iit into the egg yolks. Stir the mixture back into the soup. Add chicken and heat through, but do not boil or eggs will curdle. | 3. Serve soup warm, using the lemon slices as garnish. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken broth 8 cups 624.96 15.12 89.1072 20.9664
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    white rice 1/2 cup 337.625 73.9538 6.5952 0.6105
    carrot 1 shredded 25.01 5.8438 0.5673 0.1464
    egg yolk 4 218.96 2.4412 10.7848 18.0472
    chicken 1 cup cooked - - - -
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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