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Greek Pasta Bake

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)16.6198
Energy (kCal)282.6422
Carbohydrates (g)22.1422
Protein (g)14.6137
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat penne 1 package - - - -
    chicken breast 4 cups cubed cooked - - - -
    tomato sauce 1 can - - - -
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    spinach 1 package chopped thawed squeezed frozen - - - -
    olive 2 cans sliced drained ripe - - - -
    red onion 1/4 cup chopped 16.0 3.736 0.44 0.04
    green pepper 2 tablespoons chopped 3.72 0.863 0.16 0.0316
    basil 1 teaspoon dried 0.2032 0.0234 0.0278 0.0057
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    part mozzarella cheese 1/2 cup shredded part-skim - - - -
    feta cheese 1/2 cup crumbled 198.0 3.0675 10.6575 15.96

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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