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Greek Fried Feta

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)4739.33
Energy (kCal)108424.18
Carbohydrates (g)7557.63
Total fats (g)6527.935
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut he feta slices into two triangles. | 2. Roll them first through flour, then through the egg, and finally cover with breadcrumbs. | 3. Put in the fridge for two hours. | 4. Fry the feta slices in hot oil, about two minutes per side. | 5. Arrange the vegetables on a plate with the feta. | 6. Beat the vinegar and oil together and drizzle over the vegetables. | 7. Sprinkle with mint. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    feta 200 sliced 79200.0 1227.0 4263.0 6384.0
    egg 1 beaten 71.5 0.36 6.28 4.755
    flour 50 28914.0 6330.27 470.05 112.18
    breadcrumb 1 cup - - - -
    salad green mixed - - - -
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    raspberry vinegar 1 tablespoon - - - -
    mint chopped - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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