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Shrimp and Feta Pizza Strips

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)56.9725
Energy (kCal)2761.0507
Carbohydrates (g)186.5856
Total fats (g)199.0931
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. On a lightly floured surface, roll out the pastry into a 16" x 11" rectangle. | 2. Cut into four 11" x 4" strips. | 3. Place on baking sheets and crimp up the edges slightly. | 4. Sprinkle with the mozzarella cheese, then spread the tomato sauce on top. | 5. Sprinkle with the oregano, then arrange the shrimp on top. | 6. Sprinkle with the feta cheese and dill weed, then drizzle with olive oil. | 7. Bake in a 350 degree F oven for about 35 minutes or until puffed and golden brown. | 8. Cut the strips crosswise into 1" pieces. | 9. Serve hot. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    puff pastry 14 ounces thawed frozen 2214.702 181.3833 29.3706 152.8065
    mozzarella cheese 1 cup shredded - - - -
    tomato sauce 7 1/2 1/2 - - - -
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    shrimp 1/4 lb 80.4668 1.0313 15.4247 1.1447
    feta cheese 3 ounces rinsed crumbled 224.532 3.4785 12.0856 18.0986
    dill weed 1/4 teaspoon dried 0.0199 0.0033 0.0016 0.0005
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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