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Easy Greek Dip

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.8969
Energy (kCal)214.17
Carbohydrates (g)19.8144
Protein (g)10.4346
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    plain yogurt 0.5 container low-fat 74.91 10.9982 2.9964 1.9976
    red pepper 1 jar roasted drained chopped - - - -
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    dill 2 tablespoons chopped 40.26 7.2824 2.1094 1.9193
    greek seasoning 1 teaspoon - - - -
    garlic clove 1 - - - -
    pita chip - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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