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Magic Bullet Hummus

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)86.8263
Energy (kCal)1680.7276
Carbohydrates (g)260.3194
Total fats (g)38.4842
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Place everything in the tall cup. | 2. Fit the cross blade. | 3. Blend until smooth. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    vegetable stock 1/4 cup 2.7625 0.5138 0.1326 0.0387
    chickpea 14 ounces drained 1500.2551 249.8441 81.244 23.9723
    garlic clove 3 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    tahini 2 tablespoons 171.0 7.857 5.343 14.4

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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