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Quick & Easy Olive Tapenade

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)54.0767
Energy (kCal)498.698
Carbohydrates (g)4.7774
Protein (g)0.7846
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive 2 cans chopped - - - -
    garlic 4 teaspoons minced 16.688 3.7027 0.7123 0.055999999999999994
    orange juice 2 teaspoons 4.65 1.0747 0.0723 0.0207
    olive oil 1/4 cup 477.36 0.0 0.0 54.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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