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BBQ Halloumi Wrapped in Red Pepper With Lemon & Chilli

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)1122.4624
Energy (kCal)5054.9141
Carbohydrates (g)2.8912
Total fats (g)28.4871
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Grill or roast the red peppers whole until they begin to soften (if you like them skinned, keep going until you can skin them). You need them soft enough to wrap the cheese but not too soft or you won't be able to cook them again. | 2. Open out each red pepper by making a cut down one side and trim the tops and bottoms off so you end up with a strip. | 3. Put a slice of halloumi in the center of each strip. | 4. Sprinkle over some lemon zest and juice, divide the chilli, oregano and olive between them, then roll the red pepper around the halloumi. It doesn't matter if the cheese sticks out at each end. | 5. Tie the rolls with some kitchen string that you have soaked in water (or secure with a cocktail stick) and press down with the palm of your hand so they flatten slightly. | 6. Heat the barbecue. | 7. Barbecue the red peppers on both sides for 5 minutes or until they are starting to char and the cheese is softening and browning at the ends (keep an eye on the string as it could burn off). | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red pepper 4 5.0 1.1012 0.2338 0.055
    halloumi cheese 200 sliced 5043.3333 0.0 1122.0 28.3333
    red chili 1 chopped 5.0 1.1012 0.2338 0.055
    oregano 2 teaspoons 5.3 1.3784 0.18 0.0856
    black olive 4 cut 5043.3333 0.0 1122.0 28.3333
    lemon 1 1.2808 0.4116 0.0486 0.0132

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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