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Easy Greek Wraps

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)13.0344
Energy (kCal)517.05
Carbohydrates (g)69.8645
Protein (g)59.9873
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    tortilla 1 - - - -
    sun tomato 2 -3 can sun-dried oil-packed pre-sliced - - - -
    kalamata olive 1 -2 tablespoon pitted sliced - - - -
    cream cheese garlic 1 tablespoon roasted - - - -
    red pepper 3 tablespoons roasted sliced 11.25 2.4778 0.5259 0.1238
    cucumber 1/4 cup cut 3.9 0.9438 0.16899999999999998 0.0286
    spinach leaf 10 452.4 65.676 56.628 8.892000000000001
    feta cheese 2 tablespoons reduced fat 49.5 0.7669 2.6644 3.99

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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