RecipeDB

Cooking in progress....

Easy Lentil Soup

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)16.1952
Energy (kCal)488.84
Carbohydrates (g)113.7662
Total fats (g)2.2006
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Sort through lentils. | 2. Finely chop carrots and onions in a food processor. | 3. Throw everything but the vinegar in a pot. | 4. Bring to a boil and cook for up to an hour or until lentils are soft. | 5. Remove bay leaves. | 6. Serve with splash of vinegar. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    green lentil 2 cups - - - -
    water 6 cups 0.0 0.0 0.0 0.0
    carrot 3 157.44 36.7872 3.5712 0.9216
    onion 3 192.0 44.832 5.28 0.48
    bay leaf 3 - - - -
    tomato paste 1 can 139.4 32.147 7.343999999999999 0.799
    olive oil cup - - - -
    red wine vinegar - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition