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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Place yogurt in a strainer lined with Cheese cloth. Put Strainer in a bowl with enough room for liquid to drip down. Place in refrigerator for at least 4 hours (Over night works best) Empty bowl every few hours. | 2. Place chopped cucumber in another cheese cloth and squeeze to remove liquid, discard liquid. | 3. In mixing bowl combine the drained yogurt, cucumber, salt, garlic, olive oil, vinegar and mint. Mix well. | 4. Store in the refrigerator in an airtight container for up to a week. | 5. Serve with warm Pita bread. | 6. ** May need more vinegar, garlic and oil, depending on taste. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
plain yogurt	32	ounces		598.7413	87.9061	23.9497	15.9664
cucumber	2		peeled seeded chopped	-	-	-	-
kosher salt	1	pinch		-	-	-	-
garlic clove	8		minced	35.76	7.9344	1.5264	0.12
extra virgin olive oil	3	tablespoons		-	-	-	-
red wine vinegar	2	tablespoons		5.662000000000001	0.0805	0.0119	0.0
mint leaf	10 -12		minced	-	-	-	-
dill weed				-	-	-	-
tea				-	-	-	-

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.