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Greek Snapper on the Grill

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)106.6386
Energy (kCal)719.0775
Carbohydrates (g)0.4116
Total fats (g)29.7049
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Rub fish fillets with oil; sprinkle evenly with Greek Seasoning. Top each fillet with 2 lemon slices. | 2. Place a piece of lightly greased heavy-duty aluminum foil over the grill cooking grate and arrange fillets on foil. | 3. Grill fillets, covered with the grill lid, over medium-high (350-400°F) 15 minutes or until fish flakes with a fork. | 4. Serve with tartar sauce. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    red snapper fillet 19 ounces sized 479.1167 0.0 106.59 2.6917
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    greek seasoning 1 teaspoon 479.1167 0.0 106.59 2.6917
    lemon 1 sliced 1.2808 0.4116 0.0486 0.0132
    tartar sauce 4 tablespoons divided - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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