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Beef and Orzo Soup

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)98.6665
Energy (kCal)1572.548
Carbohydrates (g)25.1809
Protein (g)142.2849
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    beef sirloin steak 1 cut 911.2021 0.0 92.0269 57.6188
    kalamata olive 1/2 cup pitted drained 88.2583 0.0 19.635 0.4958
    tomato 2 cans diced 80.4198 17.3796 3.9316 0.8936
    garlic 2 cloves minced 8.94 1.9836 0.3816 0.03
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    basil 1/4 teaspoon dried 0.0508 0.0059 0.006999999999999999 0.0014
    beef broth 2 cans 60.9 0.348 9.918 1.9140000000000001
    orzo pasta 3 1/2 ounces uncooked 88.2583 0.0 19.635 0.4958
    feta cheese 4 ounces crumbled 299.376 4.6381 16.1141 24.1315
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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