RecipeDB

Cooking in progress....

Tiropitakia (Miniature Greek Cheese Pies)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)170.0806
Energy (kCal)2106.241
Carbohydrates (g)60.3213
Protein (g)100.3506
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    phyllo pastry 1/2 refrigerated - - - -
    butter 3/4 cup melted 1026.0 47.141999999999996 32.058 86.4
    sesame seed 1/2 cup 1026.0 47.141999999999996 32.058 86.4
    egg yolk 1 54.74 0.6103 2.6962 4.5118
    cheese 1 cup grated 476.55 3.159 28.89 38.799
    feta 1/2 cup 198.0 3.0675 10.6575 15.96
    ricotta cheese 4 ounces 197.3125 3.4473 12.7686 14.7191
    egg 2 beaten 143.0 0.72 12.56 9.51
    parsley 2 tablespoons chopped 2.736 0.4811 0.2257 0.06
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    black pepper 1/2 teaspoon ground 2.8865 0.7354 0.1195 0.0375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition