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Shrimp With Orzo, Olives and Feta

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)78.2463
Energy (kCal)660.6634
Carbohydrates (g)32.9356
Total fats (g)23.4066
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook orzo according to directions, drain well. | 2. In a large serving bowl, combine shrimp, tomatoes, cheese, vinegar, lemon juice, scallions, oregano, salt and pepper. | 3. Toss well. | 4. Add orzo and stir to mix. | 5. Garnish with kalamata olives, if desired. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    orzo pasta 1 - - - -
    shrimp 1 deveined 321.8674 4.1253 61.6988 4.5787
    tomato 1 can diced drained 62.068999999999996 13.7631 3.2384 0.5397
    feta cheese 3 ounces crumbled 224.532 3.4785 12.0856 18.0986
    balsamic vinegar 2 tablespoons 28.16 5.4496 0.1568 0.0
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    scallion 1/2 cup chopped 16.0 3.67 0.915 0.095
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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