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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 425F; have ready an ungreased 2-quart casserole dish. | 2. In a large skillet, heat oil over medium heat. | 3. Add onions and saute until light golden brown; about 7 minutes. | 4. Then add parsley, garlic and sugar to onions and stir well. | 5. Next, add tomatoes and cook until they soften and their liquid is absorbed; about 20 minutes. | 6. Now add wine to skillet and cook until the liquid is absorbed. | 7. Next, add shrimp, stirring constantly, for just 30 seconds; remove from heat. | 8. Pour shrimp mixture into casserole dish and top with the feta. | 9. Bake for about 5 minutes, until the shrimp are cooked (don't overcook the shrimp though) and the cheese melts. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
olive oil	3	tablespoons		358.02	0.0	0.0	40.5
onion	2 1/2	cups	chopped	160.0	37.36	4.4	0.4
parsley	1/4	cup	chopped	5.4	0.9495	0.4455	0.1185
garlic	1	clove	minced	4.47	0.9918	0.1908	0.015
white sugar	1/2	teaspoon		8.127	2.0996	0.0	0.0
plum tomato	3	cups	chopped	-	-	-	-
white wine	1	cup		-	-	-	-
shrimp	1 1/2	1/2	peeled deveined	578.0013	0.0	136.6803	3.468
feta cheese	1	cup	crumbled	396.0	6.135	21.315	31.92

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.