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Yiayia's Garlic Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)142.0747
Energy (kCal)2138.4097
Carbohydrates (g)4.209
Total fats (g)171.0824
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut slits in chicken (2 or 3 per piece), place in casserole dish. | 2. Combine oil, garlic, and lemon juice in a small bowl. Pour over chicken, making sure most of the garlic pieces stay on the chicken. Poke some down in the slits too. | 3. Sprinkle with oregano. | 4. Cover with foil tightly. | 5. Bake 375 30-45 minutes, until chicken is done. | 6. Serve with rice, spoon oil and lemon from pan over the rice. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chicken breast 1 1/2 1/2 boneless skinless 1170.2697 0.0 141.8612 62.93600000000001
    olive oil 1/2 cup 954.72 0.0 0.0 108.0
    garlic clove 7 -8 sliced - - - -
    lemon juice 1/4 cup 13.42 4.209 0.2135 0.1464
    oregano - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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