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Greek Salad Pita Sandwiches

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)26.7001
Energy (kCal)882.9227
Carbohydrates (g)34.1676
Total fats (g)73.4475
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Whisk olive oil and red wine vinegar together. | 2. Mix tomatoes, cucumber, bell pepper, red onion, radishes, and parsley in large bowl. | 3. Pour dressing over all and mix well. | 4. Stir in feta cheese. | 5. Cover and chill an hour or so to let flavors blend. | 6. When ready to serve, use a slotted spoon to dip into mixture and fill pitas. | 7. Serve immediately. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 3 tablespoons 358.02 0.0 0.0 40.5
    red wine vinegar 1 tablespoon 2.8310000000000004 0.0402 0.006 0.0
    tomato 1 1/4 cups seeded chopped 33.525 7.2451 1.639 0.3725
    english cucumber 1 cup chopped - - - -
    green pepper 1 cup chopped 29.8 6.9136 1.2814 0.2533
    red onion 2/3 cup chopped 42.6667 9.9627 1.1733 0.1067
    radish 1/2 cup chopped 9.28 1.972 0.3944 0.057999999999999996
    parsley 1/2 cup minced 10.8 1.899 0.8909999999999999 0.237
    feta cheese 1 cup crumbled 396.0 6.135 21.315 31.92
    salt pepper - - - -
    wheat pita bread 4 halved - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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