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Zucchini Boats

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)11.6481
Energy (kCal)154.452
Carbohydrates (g)7.3243
Protein (g)6.4807
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    zucchini 2 4.62 0.6842 0.5962 0.08800000000000001
    feta cheese 1/4 cup crumbled 99.0 1.5338 5.3288 7.98
    onion 1/4 cup chopped sweet 16.0 3.736 0.44 0.04
    spice 1 teaspoon basil mixed 4.997 1.3703 0.1157 0.1651
    olive oil 3/4 teaspoon 29.835 0.0 0.0 3.375

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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