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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Slice zucchini in half long and clean out the seeds and soft insides with a spoon - leaving a shell at least 1/2 inch thick on all sides. They will look like canoes when cleaned. | 2. Chop the seeds, etc., and mix well with feta, onion, dried spices, and olive oil, leaving salsa-sized chunks of feta. You may use a food processor but be sure not to over-mix as this creates an unpleasant consistency. | 3. Coat both sides of zucchini with butter-flavored no-stick cooking spray (like Pam). | 4. Spoon the mixture into the zucchini shells and place directly on the grill - medium heat. | 5. Grill for about 12 minutes or until the shells are tender. | 6. For presentation you may garnish with fresh herbs. Mangiamo! | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
zucchini	2			4.62	0.6842	0.5962	0.08800000000000001
feta cheese	1/4	cup	crumbled	99.0	1.5338	5.3288	7.98
onion	1/4	cup	chopped sweet	16.0	3.736	0.44	0.04
spice	1	teaspoon	basil mixed	4.997	1.3703	0.1157	0.1651
olive oil	3/4	teaspoon		29.835	0.0	0.0	3.375

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.