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Spinach and Feta Puff Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)8505.5866
Energy (kCal)110440.276
Carbohydrates (g)2251.5864
Protein (g)6286.9079
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 500 g thawed drained frozen 110.0 19.5 11.0 1.5
    feta cheese 125 crumbled 49500.0 766.875 2664.375 3990.0
    ricotta cheese 125 53940.0 942.4 3490.6 4023.8
    egg 1 71.5 0.36 6.28 4.755
    butter 15 1282.5 58.9275 40.0725 108.0
    onion 1 chopped grated 64.0 14.944 1.76 0.16
    mint 1 tablespoon chopped 2.508 0.4794 0.1875 0.0416
    parsley 1 tablespoon chopped 1.368 0.2405 0.1129 0.03
    puff pastry 4 sheets 5468.4 447.86 72.52 377.3
    milk 1 dash - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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