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Greek Spinach Triangles

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)207.4145
Energy (kCal)2568.241
Carbohydrates (g)112.0058
Protein (g)96.3578
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 20 ounces chopped frozen 124.7378 22.1126 12.4738 1.7009999999999998
    egg 2 beaten 143.0 0.72 12.56 9.51
    onion 1 chopped 64.0 14.944 1.76 0.16
    cream cheese 8 ounces cut 669.06 7.938 16.1028 64.8648
    pepper 1/4 teaspoon 1.4432 0.3677 0.0597 0.0187
    feta cheese 1/2 198.0 3.0675 10.6575 15.96
    butter 1 cup 1368.0 62.856 42.744 115.2
    phyllo pastry 1 package - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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