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Fat Belly Greek Pasta Salad

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)17.3811
Energy (kCal)173.4133
Carbohydrates (g)6.7062
Total fats (g)8.4097
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cook, drain and cool fusilli. | 2. Combine cooled fusilli, olives, red onion, grape tomatoes, cucumber, feta cheese, balsamic vinegar and olive oil. | 3. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    wheat fusilli 2 ounces cooked drained cooled 50.4333 0.0 11.22 0.2833
    kalamata olive 5 sliced 50.4333 0.0 11.22 0.2833
    red onion 1/4 cup sliced 16.0 3.736 0.44 0.04
    grape tomato 1/2 cup 50.4333 0.0 11.22 0.2833
    cucumber 1/2 cup diced 7.98 1.4364 0.3923 0.1064
    feta cheese 1/4 cup crumbled reduced fat 99.0 1.5338 5.3288 7.98
    white balsamic vinegar 3 teaspoons 50.4333 0.0 11.22 0.2833
    extra virgin olive oil 1 teaspoon 50.4333 0.0 11.22 0.2833

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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