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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Preheat oven to 350 degrees F. | 2. Saute the onion and green onions in the oil until golden brown. | 3. Add the broccoli and spinach, and cook for about 5 minutes. | 4. Stir in the cheese, eggs, chives, dill, parsely and black pepper. Remove from heat to cool a bit. | 5. Using a pastry brush, butter a 9" x 10" baking dish and begin layering the first 12 phyllo sheets, brushing each with a little butter as you go. | 6. Drain the excess liquid from the broccoli-spinach mixture and spread it over the 12 layers of phyllo dough. | 7. Cover this with the remaining 12 phyllo sheets, repeating the buttering process as you add each sheet. You made need to melt a little more butter if you run out. | 8. Cut the pie into 10 (or more) pieces, using a very sharp pointed knife. | 9. Bake uncovered for about 1 hour, or until golden brown. You may need to tent this with aluminum foil towards the end of cooking, if the top layer of phyllo is getting too brown. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
broccoli	10	ounces	thawed squeezed frozen	96.3883	18.8241	7.9946	1.0489
spinach leaf	10	ounces	thawed	82.2135	11.9351	10.2909	1.6159
onion	1		peeled chopped	64.0	14.944	1.76	0.16
green onion	2		chopped	38.34	8.1508	1.3774	0.6674
olive oil	2	tablespoons		238.68	0.0	0.0	27.0
feta cheese	8	ounces		598.752	9.2761	32.2283	48.263000000000005
egg	2		beaten	143.0	0.72	12.56	9.51
chive	2	tablespoons	chopped	1.8	0.261	0.1962	0.0438
dill	2	tablespoons	chopped	40.26	7.2824	2.1094	1.9193
parsley	1/2	cup	chopped	10.8	1.899	0.8909999999999999	0.237
black pepper			ground	-	-	-	-
phyllo pastry	24			-	-	-	-
butter	1/2	cup	melted	684.0	31.428	21.372	57.6

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.