RecipeDB

Cooking in progress....

Grecian Beef With Cheese and Noodles

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)168.8974
Energy (kCal)3552.2916
Carbohydrates (g)458.632
Total fats (g)114.3781
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Cut meat into small pieces and brown in oil. | 2. Remove meat and saute onion until golden. Stir in flour, soup, water, lemon juice and seasonings. | 3. Return meat to skillet and simmer covered until meat is tender, about 1 hour. | 4. Cook noodles; drain and mix with cheese. | 5. Put noodles on a heated platter and spread the meat mixture over the top. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chuck steak 1 1/2 1/2 1088.0025 0.0 144.9083 56.3721
    salad oil 1/4 cup 472.94 0.0 0.0 53.5
    flour 3 tablespoons 108.4275 23.7385 1.7627 0.4207
    water 1 cup 0.0 0.0 0.0 0.0
    clove 1/8 teaspoon 0.7192 0.172 0.0157 0.0341
    salt pepper - - - -
    onion 2 sliced 88.0 20.548000000000002 2.42 0.22
    tomato soup 1 can 165.2924 34.491 3.012 1.506
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    cinnamon 1/4 teaspoon - - - -
    noodle 3 cups uncooked 1474.2 361.57800000000003 0.672 0.252
    parmesan cheese 1/2 cup 148.0 16.0 16.0 2.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



    Similar Recipes by Processes Similar Recipes by Category Composition