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Rachael Ray's Honey-And-Lemon Marinated Chicken

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)0.7723
Energy (kCal)22.8065
Carbohydrates (g)3.9342
Protein (g)1.0072
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    lemon juice zest 1 juice - - - -
    honey 3 tablespoons - - - -
    garlic 2 teaspoons chopped 8.344 1.8514 0.3562 0.027999999999999997
    cumin 1 1/2 1/2 ground 11.8125 1.3936 0.561 0.7015
    oregano 1 teaspoon dried 2.65 0.6892 0.09 0.0428
    extra virgin olive oil 1/2 cup - - - -
    extra virgin olive oil 2 tablespoons - - - -
    chicken breast half 4 - - - -
    salt black pepper ground - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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