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" Skordy" New Potatoes W-Rosemary Lemon & Olive Oi

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Protein (g)0.0718
Energy (kCal)121.5378
Carbohydrates (g)0.5565
Total fats (g)13.5542
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Preheat oven to gas mark 8 (hot hot hot). Cut your potatoes into 1 inch chunks. (I like wedgey bits that are small). Toss in a bowl the potatoes in the oil with the rosemary and lemon juice and lemon zest and garlic. | 2. Chuck the lot onto a baking tray not forgetting to scrape herbs and oil from the bowl. Bake for twenty minutes while listening to funky tunes and enjoying the yumminess that is to come. | 3. Check that potatoes are firm yet "give" with a fork; squish them a little bit with a fork and put back in oven for another 10 minutes on gas mark 3. | 4. Listen to more tunes. Serve with a squirt of fresh lemon and with Greek or curry or vegan stuff or just eat out of pan. I suggest tatskiki (vegan or not). | 5. You can pulverize this into a dip using more olive oil and lemon juice or eat it chunky. I like chunks. | 6. I reckon this would make an ace potato salad base. I absolutely hate mayonnaise, so there's no chance of me making that ever! However you're welcome to try--I'll let you. | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    new potato 350 - - - -
    lemon 1 1.2808 0.4116 0.0486 0.0132
    lemon zest 1/2 - - - -
    rosemary 1 teaspoon 0.917 0.1449 0.0232 0.040999999999999995
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    garlic clove 4 peeled - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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