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Ambrosia Greek Yogurt

Estimated Nutritional Profile
Nutrient Quantity
Protein (g)28.8319
Energy (kCal)169.3388
Carbohydrates (g)10.8707
Total fats (g)1.051
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    | 1. Mix together yogurt, crystal light, pineapple and cool whip. | 2. Enjoy! | ---------------------------------------------------------------------------
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    greek yogurt 8 ounces 133.8096 8.1647 23.1105 0.8845
    crystal orange drink mix 1 ounce powdered 25.2167 0.0 5.61 0.1417
    pineapple 2 tablespoons crushed 10.3125 2.7060000000000004 0.1114 0.0248
    cool whip lite 1 tablespoon 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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