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Creamy Hummus

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)121.4914
Energy (kCal)3224.5556
Carbohydrates (g)416.217
Protein (g)145.2744
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    chickpea 2 cans 2266.8666 377.5112 122.7586 36.2219
    tahini 1/2 cup 684.0 31.428 21.372 57.6
    olive oil 2 tablespoons 238.68 0.0 0.0 27.0
    lemon juice 1 tablespoon 3.355 1.0523 0.0534 0.0366
    white vinegar 1 tablespoon 2.682 0.006 0.0 0.0
    onion 1/4 diced 16.0 3.736 0.44 0.04
    garlic salt 1 teaspoon - - - -
    paprika 2 teaspoons 12.972000000000001 2.4835 0.6504 0.5929

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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