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Greek Olive and Leek Pies

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)100.4216
Energy (kCal)1245.4935
Carbohydrates (g)79.1172
Protein (g)24.6385
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    water 2 cups 0.0 0.0 0.0 0.0
    yeast 1 tablespoon 33.3 3.6756 4.2984 0.162
    sea salt 1 tablespoon - - - -
    purpose flour 5 cups - - - -
    lemon juice 1/2 cup 26.84 8.418 0.42700000000000005 0.2928
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    olive oil 1/3 cup 477.36 0.0 0.0 54.0
    onion 2 chopped 88.0 20.548000000000002 2.42 0.22
    leek 2 sliced 108.58 25.186999999999998 2.67 0.534
    black olive 1 1/2 1/2 pitted halved - - - -
    pine nut 1/4 cup 227.1375 4.4145 4.6204 23.0749
    parsley 2/3 cup chopped 14.4 2.532 1.188 0.316
    mint 1/3 cup chopped 13.376 2.5566 1.0002 0.2219
    sesame seed 3 tablespoons 256.5 11.7855 8.0145 21.6

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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