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Leg of Lamb With Tzatziki

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)209.6593
Energy (kCal)2621.235
Carbohydrates (g)13.23
Protein (g)164.3732
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil 1/4 cup 477.36 0.0 0.0 54.0
    onion 1/2 chopped 32.0 7.472 0.88 0.08
    garlic clove 1 - - - -
    dill sprig 2 - - - -
    lemon juice 2 tablespoons 6.71 2.1045 0.1067 0.0732
    lemon zest 1 teaspoon grated - - - -
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    leg lamb 2 lbs boneless 2086.56 0.0 162.4795 154.859
    salt black pepper ground - - - -
    cucumber 1/2 seedless grated seedless - - - -
    sea salt - - - -
    greek yogurt 1 cup low-fat - - - -
    dill 2 teaspoons chopped 12.81 2.3171 0.6712 0.6107
    lemon zest 1/2 teaspoon grated - - - -
    garlic clove 1 minced 4.47 0.9918 0.1908 0.015

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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