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Greek Lamb Pie

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)103.7101
Energy (kCal)1439.0441
Carbohydrates (g)36.6386
Protein (g)93.4866
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    peanut oil - - - -
    lamb 1 ground used lean 1211.112 0.0 76.5677 97.9322
    onion 1 44.0 10.274000000000001 1.21 0.11
    garlic clove 1 crushed - - - -
    tomato 1 can 40.2099 8.6898 1.9658 0.4468
    mint 2 tablespoons chopped 5.016 0.9587 0.3751 0.0832
    nutmeg 1 teaspoon ground 11.55 1.0844 0.1285 0.7988
    spinach leaf 12 ounces 98.6562 14.3222 12.349 1.9391
    phyllo pastry 1 packet - - - -
    sesame seed 1 teaspoon 28.5 1.3095 0.8905 2.4
    salt black pepper - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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