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• Recipe Overview
• Ingredients
• Processes - Utensils
• Instructions

• Cuisine

  European >> Greek >> Greek

• Dietary Style

• Source

  Genius Kitchen(food.com)

| 1. Heat oil in a large frying pan (or skillet) and add chopped onion and minced garlic (adjust amount to your taste). | 2. Let fry until translucent. | 3. Add chopped spinach and let wilt. | 4. Season with nutmeg, vegetable broth granules, salt and pepper. | 5. Add ricotta cheese and stir to dissolve. | 6. Crumble walnuts to mixture. | 7. Add feta cubes and stir again. | 8. Let spinach filling cool for a couple of minutes. | 9. Meanwhile heat oven to 175°C and cover a baking tray with baking paper. | 10. Place puff pastry on baking tray and brush sides with melted butter. | 11. Pour cooled spinach mixture on pastry and cover two thirds of the pastry with mixture, leave half inch wide edges on the sides and bottom. | 12. Fold in bottom and sides and roll pastry to a strudel, seam side down. | 13. Brush with the rest of the melted butter. | 14. Bake for about 25minutes at 175°C until golden brown. After 15 minutes sprinkle strudel with sesame seeds. | ---------------------------------------------------------------------------

Estimated Nutritional Profile for Ingredients

Ingredient Name	Quantity	Unit	State	Energy (kcal)	Carbohydrates	Protein (g)	Total Lipid (Fat) (g)
spinach	1000		chopped	6900.0	1089.0	858.0	117.0
puff pastry	200			-	-	-	-
ricotta cheese	250			107880.0	1884.8	6981.2	8047.6
feta cheese	200			79200.0	1227.0	4263.0	6384.0
walnut	50	g	chopped	442.0	0.0	0.0	50.0
red onion	1		chopped	60.0	14.01	1.65	0.15
garlic clove	5 -6			-	-	-	-
nutmeg	1	dash		-	-	-	-
vegetable broth	1/2	teaspoon		1.6912	0.2742	0.062	0.04
olive oil	1	tablespoon		119.34	0.0	0.0	13.5
butter	1	tablespoon	melted	85.5	3.9285	2.6715	7.2
sesame seed	1	tablespoon		85.5	3.9285	2.6715	7.2

- Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.