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Spanakopita - Greek Spinach-Feta Strudel

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)14619.49
Energy (kCal)194688.5312
Carbohydrates (g)4219.0127
Protein (g)12106.5835
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    spinach 1000 chopped 6900.0 1089.0 858.0 117.0
    puff pastry 200 - - - -
    ricotta cheese 250 107880.0 1884.8 6981.2 8047.6
    feta cheese 200 79200.0 1227.0 4263.0 6384.0
    walnut 50 g chopped 442.0 0.0 0.0 50.0
    red onion 1 chopped 60.0 14.01 1.65 0.15
    garlic clove 5 -6 - - - -
    nutmeg 1 dash - - - -
    vegetable broth 1/2 teaspoon 1.6912 0.2742 0.062 0.04
    olive oil 1 tablespoon 119.34 0.0 0.0 13.5
    butter 1 tablespoon melted 85.5 3.9285 2.6715 7.2
    sesame seed 1 tablespoon 85.5 3.9285 2.6715 7.2

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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