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Greek Potato, Zucchini, and Bean Stew

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)6.023
Energy (kCal)1454.8061
Carbohydrates (g)290.1677
Protein (g)80.1584
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    extra virgin olive oil 1 1/2 1/2 - - - -
    onion 3 cups chopped 192.0 44.832 5.28 0.48
    potato 1 cup peeled cut 115.5 26.235 3.075 0.135
    water 1/2 cup 0.0 0.0 0.0 0.0
    zucchini 3 1/2 cups cut - - - -
    green bean 2 1/2 cups cut 77.5 17.425 4.575 0.55
    tomato 2 cans diced undrained 124.1379 27.5262 6.4768 1.0795
    great northern bean 1 can rinsed drained 930.09 171.1201 59.9757 3.1277
    flat leaf parsley 1/4 cup chopped - - - -
    dill 2 teaspoons chopped 12.81 2.3171 0.6712 0.6107
    oregano 1/2 teaspoon dried 1.325 0.3446 0.045 0.0214
    black pepper 1/4 teaspoon ground 1.4432 0.3677 0.0597 0.0187
    feta cheese 1/2 - 3/4 cup crumbled reduced fat 0.0 0.0 0.0 0.0

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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