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Kreatopita (Greek Meat Pie Using Phyllo Pastry)

Source: Genius Kitchen(food.com)
Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)151.4028
Energy (kCal)2746.73
Carbohydrates (g)75.3604
Protein (g)258.436
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    olive oil - - - -
    beef 1 kg ground 1980.0 0.0 194.2 127.3
    mushroom 350 chopped - - - -
    onion 2 120.0 28.02 3.3 0.3
    garlic clove 2 minced 8.94 1.9836 0.3816 0.03
    tomato paste 2 tablespoons 26.24 6.0512 1.3824 0.1504
    oregano 1 tablespoon dried 7.95 2.0676 0.27 0.1284
    cinnamon 1/2 teaspoon ground - - - -
    parmesan cheese 1 cup grated 296.0 32.0 32.0 4.0
    parsley 1 cup chopped minced 21.6 3.798 1.7819999999999998 0.474
    egg 4 286.0 1.44 25.12 19.02
    salt pepper - - - -
    phyllo pastry 500 - - - -

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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