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Skinny Salmon Salad Greek Pita

Estimated Nutritional Profile
Nutrient Quantity
Total fats (g)5.6302
Energy (kCal)188.6077
Carbohydrates (g)9.7739
Protein (g)23.9919
Temporal Sequence of Cooking Processes
Early Stage
Middle Stage Processes
    Late Stage
    Utensils Used
    Recipe Steps are not available.
    Estimated Nutritional Profile for Ingredients
    Ingredient Name Quantity Unit State Energy (kcal) Carbohydrates Protein (g) Total Lipid (Fat) (g)
    salmon 3 ounces cooked 120.7 0.0 16.864 5.388999999999999
    celery 1/4 cup diced 4.04 0.7499 0.1742 0.0429
    shallot 1/3 minced 38.4 8.96 1.3333 0.0533
    laughing cow cheese 1 ounce 25.2167 0.0 5.61 0.1417
    pepper 1 dash 0.251 0.064 0.0104 0.0033
    chili paste 1 teaspoon 25.2167 0.0 5.61 0.1417
    greek pita bread 1 25.2167 0.0 5.61 0.1417

    - Means that suitable USDA nutrition profile could not be mapped for this ingredient-unit combination.



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